Book Review: “Dopamine Detox”
Reclaiming Focus in a World of Distraction In an age of constant notifications, binge-watching, endless scrolling, and dopamine hits from likes and shares, staying focused feels nearly impossible. Dopamine Detox by Thibaut Meurisse is a timely and compact guide that helps you hit the mental “reset” button. It teaches you how to regain control of … Read more